First Section
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Introduction to the Older Adult
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Assessment Requirements and Enrolment Form
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Injury Prevention
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Fitness Levels Exercise Chart
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The Resistance Exercises
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Chair Based Classes
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Core Training - why and what!
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Cool Down and Flexibility
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The affects of Immobility on the older adult
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What to expect from your senior clients
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Scope of Practice
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Your client and chronic illnesses
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National Physical Activity Guidelines
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How to attract clients
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The affects of ageing on the body
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Copyright Law and References
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Feedback
