Ageing with Attitude 2 - Foundation Fun & Fitness for the older adult.

Everything you need to know about teaching fitness classes to older adults

This course continues on from part A and the emphasis in this session is Strength training, Balance and Flexibility. We offer you a foundation training in Resistance based exercises using bars and dumbbells, as well as the use of the Fitball. Again some cardio options will be offered in the form of games and partner work. The course is based on the Triple F principle - Functionality, Fun and Fitness. These are all essential ingredients of a training program whether group based or one on one.

Note in order to gain CEC's you will be required to send in an assessment assignment which will be an additional $25. Full details within the course.

Your Instructor

Rayanne Hutchins
Rayanne Hutchins

This popular workshop is presented face to face by Rayanne Hutchins and Rayanne also will be involved in assessing some of the courses as well.

Rayanne has been instructing for over 25 years; with her experience and knowledge she presents with flair and energy. Her focus is primarily on Fitness Training for Older Adults and all facets of Fitball.

She is passionate about bridging the gap between the Health and Fitness Industry and the fitness needs of the older population. As such, she is continuing to embrace and promote this area that is such a wonderful and fulfilling sector.

Rayanne’s presentations are packed with information, skills and techniques that are useable, achievable AND FUN.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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